OWNERS ONLY - Make the Most of Your Valuable Time

  • Date

    January 7, 2020

  • Time

    9:30 am – 10:30 am

  • Location

    Waxman Room

  • Building

    Toronto Congress Centre

Congress Registration
#LOCongress 2020
2021 details coming soon!


“I don’t have enough time.” Is it true? Can we control our time, rather than being a slave to our To-Do List? How do we ensure that despite busy days, our lives reflect our deepest values? Topics will include strategies for taking charge of your day (and your life), working from a place of meaning and purpose, creating space for what is most important, and increasing your efficiency and effectiveness in everything you do (from e-mails to meetings to difficult conversations). The seminar will explore empowering language and communication when it comes to time, uncovering what we are actually doing with our day as opposed to what we’d like to do, struggles and obstacles keeping you from living with ease, and a pathway to get you there. Participants will leave more clear about what is most important, with tools and strategies to start making choices that reflect these values, infuse everyday tasks with intention, and build a beautiful life for themselves and those around them.


  • Paula Vital

    Paula Vital BCL LLB

    Live the Present, Mindful Leadership and Health

    Toronto, Ontario

    Paula Vital is an award-winning coach, speaker and writer dedicated to helping you move from striving to thriving by accessing the power of the present moment.

    Full Bio